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What I Bring to the Conversation


I enjoy sharing ideas and experiences that help people look at life a little differently. Drawing on my background as an attorney, my own struggles with social anxiety and OCD, and the wisdom I’ve found in Greek culture, I explore topics ranging from mental well-being and the pressures of modern life to the simple traditions that help us live with more joy, community, and purpose. Whether we’re talking about workplace wellness or life’s bigger questions, my aim is to create space for honest conversation, fresh perspectives, and a little fun along the way.

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Who I Work With

I enjoy sharing ideas with people from different walks of life. Whether we’re exploring everyday well-being or life’s bigger questions, the goal is to create space for fresh perspectives, honest conversation, and practical ideas people can take with them.

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Law Firms & Workplaces

From workplace wellness sessions exploring nutrition, movement, and mindfulness to broader conversations about professional life and personal well-being, I bring a perspective shaped by my years in the corporate legal world and my life since then.

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Schools & Young People

Conversations about mental well-being, the pressures of growing up, and figuring out who you are beyond other people’s expectations. There’s plenty we can learn from one another, regardless of age.

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Community Groups & Organizations

Talks and interactive workshops inspired by Greek traditions, everyday philosophy, and the simple things that help us experience more community, fun, and celebration.

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Some gatherings are practical and hands-on. Others leave more room for storytelling, reflection, and conversation. I’m also open to collaborating with others to create something suited to a particular audience.

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Have Something in Mind?

I’d love to hear what you’re planning and explore whether we might be a good fit.

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